Rock + Run | Climbing and Mountaineering Shop
Language
English
- English
- Español
- Deutsch
- Nederlands
- português (Brasil)
- français
- 日本語
- norsk
- 한국어
- 简体中文
- Melayu
- Indonesia
Country
United States (USD $)
- Albania (ALL L)
- Algeria (DZD د.ج)
- Andorra (EUR €)
- Angola (GBP £)
- Anguilla (XCD $)
- Antigua & Barbuda (XCD $)
- Armenia (AMD դր.)
- Aruba (AWG ƒ)
- Australia (AUD $)
- Austria (EUR €)
- Azerbaijan (AZN ₼)
- Bahamas (BSD $)
- Bahrain (GBP £)
- Bangladesh (BDT ৳)
- Barbados (BBD $)
- Belgium (EUR €)
- Belize (BZD $)
- Benin (XOF Fr)
- Bermuda (USD $)
- Bolivia (BOB Bs.)
- Bosnia & Herzegovina (BAM КМ)
- Botswana (BWP P)
- British Virgin Islands (USD $)
- Brunei (BND $)
- Bulgaria (EUR €)
- Burkina Faso (XOF Fr)
- Burundi (BIF Fr)
- Cambodia (KHR ៛)
- Cameroon (XAF CFA)
- Canada (CAD $)
- Cape Verde (CVE $)
- Caribbean Netherlands (USD $)
- Cayman Islands (KYD $)
- Chad (XAF CFA)
- Chile (GBP £)
- China (CNY ¥)
- Colombia (GBP £)
- Comoros (KMF Fr)
- Cook Islands (NZD $)
- Costa Rica (CRC ₡)
- Croatia (EUR €)
- Curaçao (ANG ƒ)
- Cyprus (EUR €)
- Czechia (CZK Kč)
- Denmark (DKK kr.)
- Djibouti (DJF Fdj)
- Dominica (XCD $)
- Dominican Republic (DOP $)
- Ecuador (USD $)
- Egypt (EGP ج.م)
- El Salvador (USD $)
- Equatorial Guinea (XAF CFA)
- Estonia (EUR €)
- Eswatini (GBP £)
- Ethiopia (ETB Br)
- Falkland Islands (FKP £)
- Faroe Islands (DKK kr.)
- Fiji (FJD $)
- Finland (EUR €)
- France (EUR €)
- French Guiana (EUR €)
- French Polynesia (XPF Fr)
- Gabon (XOF Fr)
- Gambia (GMD D)
- Georgia (GBP £)
- Germany (EUR €)
- Ghana (GBP £)
- Gibraltar (GBP £)
- Greece (EUR €)
- Greenland (DKK kr.)
- Grenada (XCD $)
- Guadeloupe (EUR €)
- Guatemala (GTQ Q)
- Guernsey (GBP £)
- Guinea (GNF Fr)
- Guinea-Bissau (XOF Fr)
- Guyana (GYD $)
- Honduras (HNL L)
- Hong Kong SAR (HKD $)
- Hungary (HUF Ft)
- Iceland (ISK kr)
- India (INR ₹)
- Indonesia (IDR Rp)
- Ireland (EUR €)
- Isle of Man (GBP £)
- Israel (ILS ₪)
- Italy (EUR €)
- Jamaica (JMD $)
- Japan (JPY ¥)
- Jersey (GBP £)
- Jordan (GBP £)
- Kazakhstan (KZT ₸)
- Kenya (KES KSh)
- Kiribati (GBP £)
- Kuwait (GBP £)
- Kyrgyzstan (KGS som)
- Laos (LAK ₭)
- Latvia (EUR €)
- Lesotho (GBP £)
- Liechtenstein (CHF CHF)
- Lithuania (EUR €)
- Luxembourg (EUR €)
- Macao SAR (MOP P)
- Madagascar (GBP £)
- Malawi (MWK MK)
- Malaysia (MYR RM)
- Maldives (MVR MVR)
- Malta (EUR €)
- Martinique (EUR €)
- Mauritania (GBP £)
- Mauritius (MUR ₨)
- Mayotte (EUR €)
- Mexico (GBP £)
- Moldova (MDL L)
- Monaco (EUR €)
- Mongolia (MNT ₮)
- Montenegro (EUR €)
- Montserrat (XCD $)
- Morocco (MAD د.م.)
- Mozambique (GBP £)
- Namibia (GBP £)
- Nauru (AUD $)
- Nepal (NPR Rs.)
- Netherlands (EUR €)
- New Caledonia (XPF Fr)
- New Zealand (NZD $)
- Nicaragua (NIO C$)
- Nigeria (NGN ₦)
- Niue (NZD $)
- North Macedonia (MKD ден)
- Norway (GBP £)
- Oman (GBP £)
- Pakistan (PKR ₨)
- Panama (USD $)
- Papua New Guinea (PGK K)
- Paraguay (PYG ₲)
- Peru (PEN S/)
- Philippines (PHP ₱)
- Poland (PLN zł)
- Portugal (EUR €)
- Qatar (QAR ر.ق)
- Réunion (EUR €)
- Romania (RON Lei)
- Rwanda (RWF FRw)
- Samoa (WST T)
- San Marino (EUR €)
- São Tomé & Príncipe (STD Db)
- Saudi Arabia (SAR ر.س)
- Senegal (XOF Fr)
- Serbia (RSD РСД)
- Seychelles (GBP £)
- Sierra Leone (SLL Le)
- Singapore (SGD $)
- Slovakia (EUR €)
- Slovenia (EUR €)
- Solomon Islands (SBD $)
- South Africa (GBP £)
- South Korea (KRW ₩)
- Spain (EUR €)
- Sri Lanka (LKR ₨)
- St. Barthélemy (EUR €)
- St. Kitts & Nevis (XCD $)
- St. Lucia (XCD $)
- St. Martin (EUR €)
- St. Vincent & Grenadines (XCD $)
- Suriname (GBP £)
- Sweden (SEK kr)
- Switzerland (CHF CHF)
- Taiwan (TWD $)
- Tanzania (TZS Sh)
- Thailand (THB ฿)
- Timor-Leste (USD $)
- Togo (XOF Fr)
- Tonga (TOP T$)
- Trinidad & Tobago (TTD $)
- Tunisia (GBP £)
- Turks & Caicos Islands (USD $)
- Tuvalu (AUD $)
- Uganda (UGX USh)
- United Arab Emirates (AED د.إ)
- United Kingdom (GBP £)
- United States (USD $)
- Uruguay (UYU $U)
- Uzbekistan (UZS so'm)
- Vanuatu (VUV Vt)
- Vietnam (VND ₫)
- Zambia (GBP £)
Search
Shopping Cart 0
Your Cart is Empty
Subtotal:
$0.00
Taxes and shipping calculated at checkout.
Checkout Go to cart
BRANDS A-E
- 8BPlus
- Alpina
- Ash Climbing
- Beal
- Beta Climbing Designs
- Beastmaker
- Bla Band
- Black Diamond
- Blue Ice
- Boot Bananas
- Boreal
- Camp
- ClimbSkin
- Climbing Technology
- Crimp Oil
- Darn Tough
- Deuter
- DexShell
- DMM
- E9
- EB
- Edelrid
- Evolv
- Exped
- Expedition Foods
BRANDS F-J
- Fidlock
- Fixe
- Flashed
- FrictionLabs
- Gregory
- Gripmaster
- Grivel
- GSI Outdoor
- Harvey Maps
- HydraPak
- Injinji
- Instinct
- Julbo
BRANDS K-O
- Kahtoola
- La Sportiva
- Lapis
- Lattice
- Looking For Wild
- Lorpen
- Lyon Equipment
- Mad Rock
- Maillon Rapide
- Mammut
- Metolius
- Midnight Lightning
- MONT
- Moon Climbing
- Moonlight
- Mount to Coast
- MSR
- Nemo
- Nikwax
- Nordisk
- Nortec Sport
- Ordnance Survey Maps
- Organic Climbing
- Ortlieb
- Outdoor Research
BRANDS P-S
- PackTowl
- Petzl
- Platypus Hydration
- PrAna
- ProBalm
- Red Chili Climbing
- Rhino Skin Solutions
- Rock + Run
- Rock Technologies
- Salewa
- Scarpa
- Sea to Summit
- Send
- Silva
- Slaphappy
- SmellWell
- SOL
- SOTO
- Storm
- Superfeet
BRANDS T-Z
- Tenaya
- Thermarest
- The Brew Company
- Totem
- Ultimate Direction
- Unparallel
- Western Mountaineering
- WIDEBOYZ
- Wild Country
- YY Vertical
CLIMBING
- Climbing Shoes
- Approach Shoes
- Ropes
- Cams
- Carabiners
- Harnesses
- Slings
- Helmets
- Quickdraws
- Belay Devices
- Nuts
- Belay Glasses
- Belay Gloves
- Accessory Cord
- Chalk
- Chalk Bags
- Clip Sticks
- Lanyards
- Maillons
- Nut Keys
- Rope Bags
- Rope Protectors
- Rucksacks
- Static Ropes
- Climbing Knives
- Crack Climbing Gloves & Knee Pads
BOULDERING & TRAINING
- Bouldering Mats
- Bouldering Sitter Pads
- Bouldering Chalk Bags
- Fingerboards
- Training Aids
- Campus Rungs
- Climbing Holds
- Brushes
- Brush Sticks
- Finger Tape
- Skin Care
AID & BIG WALL
BOLTS & ANCHORS
MOUNTAINEERING
- Mountaineering Boots
- Approach Shoes
- Crampons
- Microspikes
- Ice Axes
- Rucksacks
- Crampon Accessories
- Crampon Bags
- Ice Axe Accessories
- Gloves
- Leashes
- Ice Hooks
- Ice Screws
- Avalanche Probes
- Snow & Ice Protection
- Snow Shovels
- Goggles & Glasses
- Gear Storage
- Head Torches
- Maps
- Via Ferrata
- Via Ferrata Kits
- Aid & Big Wall
RUNNING
- Running Shoes
- Running Vests
- Running Waist Packs
- Running Accessories
- Ultra Running Shoes
- Running Socks
- Running Spikes
- Shoe Laces
- Water Containers
- Running Poles
- Sunglasses
- Head Torches
- Caps
- Gaiters
WALKING
- Approach Shoes
- Microspikes
- Walking Boots
- Walking & Trekking Poles
- Confidence Walking Ropes
- Walking Books & Maps
- Socks
- Cleaning and Waterproofing
- Emergency Survival Shelters
- Outdoor First Aid Kits
- Rucksacks
- Head Torches
- Map Cases
- Compasses
- Walking Pole Accessories
- Gaiters
CAMPING
- Sleeping Bags
- Sleeping Mats
- Stoves
- Cookware
- Cutlery
- Lanterns
- Gear Storage
- Tents & Bivis
- Tent Accessories
- Toiletries
- Mosquito Nets
- Dry Bags and Compression Sacks
- Coffee
- Dried Food
- Water Containers
- Water Treatment
- All Outdoor Equipment Maintenance
WOMEN'S FOOTWEAR
- Approach Shoes
- Climbing Shoes
- Mountaineering Boots
- Running Shoes
- Walking Boots
- Insoles
- Camping Slippers
- Outdoor Footwear Waterproofing
- Shoe Deodorisers
- Shoe Laces
WOMEN'S CLOTHING
- Hoodies, Sweaters & Fleeces
- Pants, Trousers & Leggings
- Shorts
- T-Shirts & Vests
- Beanies & Balaclavas
- Belts
- Caps
- Socks
- Sports Bras
WOMEN'S EQUIPMENT
MEN'S FOOTWEAR
- Approach Shoes
- Climbing Shoes
- Mountaineering Boots
- Running Shoes
- Walking Boots
- Insoles
- Camping Slippers
- Outdoor Footwear Waterproofing
- Shoe Deodorisers
- Shoe Laces
MEN'S CLOTHING
- Hoodies, Sweaters & Fleeces
- Pants & Trousers
- Shorts
- T-Shirts & Vests
- Beanies & Balaclavas
- Belts
- Caps
- Socks
MEN'S EQUIPMENT
UK GUIDE BOOKS
EU GUIDE BOOKS
- Croatia
- France
- Germany
- Greece
- Italy
- Norway
- Portugal
- Slovenia
- Spain
- Sweden
- Switzerland
- Guidebook Covers
WORLD GUIDE BOOKS
INSTRUCTIONAL BOOKS
MAPS
WALKING BOOKS
Outlet Brands
- Darn Tough
- Fido Pro
- Injinji
- Looking For Wild
- Metolius
- MSR
- Packtowl
- Platypus
- Prana
- Rock Empire
- Sealline
- Thermarest
- Ultimate Direction
- Wild Country
Outlet Clothing & Footwear
Outlet Equipment
- Carabiners
- Chalk
- Daisy Chains
- Dog Wear
- Dry Bags
- Gear Slings
- Harnesses
- Nuts
- Quickdraws
- Running Vests
- Sleeping Bags
- Tents
Evolv Flash Sale Ends in:
00Days
:
00Hours
:
00Minutes
:
00Seconds
Shop by
\ \ Climbing shoes](/content/collections/climbing-shoes/index.html)
\ \ Mountain Boots](/content/collections/mountaineering-boots/index.html)
\ \ Ropes](/content/collections/climbing-ropes/index.html)
\ \ Approach Shoes](/content/collections/approach-shoes/index.html)
\ \ Harnesses](/content/collections/harnesses/index.html)
\ \ Helmets](/content/collections/helmets/index.html)
Best Sellers
Climbing Running Camping
\ \ Evolv\ \ Evolv Shaman Trance](/content/products/evolv-shaman-trance/index.html) \ \ FrictionLabs\ \ FrictionLabs DWOODS Precision Grip Chalk - Chunky](/content/products/frictionlabs-dwoods-precision-grip-chalk-chunky/index.html) \ \ Unparallel\ \ Unparallel TN-Finity](/content/products/unparallel-tn-finity/index.html) \ \ Mammut\ \ Mammut Adam Ondra We Care Dry Rope 8.7mm](/content/products/mammut-adam-ondra-we-care-dry-rope-8-7mm/index.html) \ \ 8BPlus\ \ 8BPlus Finger Tape - Black](/content/products/8bplus-finger-tape/index.html) \ \ Beastmaker\ \ Beastmaker 2000](/content/products/beastmaker-2000/index.html) \ \ Rock+Run\ \ Rock+Run Sustain Chalk Bucket](/content/products/rock-run-sustain-chalk-bucket/index.html)
\ \ Rock+Run\ \ Rock+Run Superlite Hipsac](/content/products/rock-run-superlite-hipsac/index.html) \ \ La Sportiva\ \ La Sportiva Mutant Womens](/content/products/la-sportiva-mutant-womens/index.html) \ \ La Sportiva\ \ La Sportiva Trail Vest 5L](/content/products/la-sportiva-trail-vest-5l/index.html) \ \ Mammut\ \ Mammut Aenergy Trail All Mountain Low GTX](/content/products/mammut-aenergy-trail-all-mountain-low-gtx/index.html) \ \ Black Diamond\ \ Black Diamond Distance Carbon Z Poles](/content/products/black-diamond-distance-carbon-z-poles/index.html)
\ \ Nemo\ \ Nemo Moonlite Elite Reclining Camp Chair](/content/products/nemo-moonlite-elite-reclining-camp-chair/index.html) \ \ MSR\ \ MSR Hubba Hubba LT 2](/content/products/msr-hubba-hubba-lt-2/index.html) \ \ Thermarest\ \ Thermarest NeoAir XLite NXT](/content/products/thermarest-neoair-xlite-nxt/index.html) \ \ MSR\ \ MSR PocketRocket 2](/content/products/msr-pocketrocket-2/index.html) \ \ Nemo\ \ Nemo Airpin Ultralight Tent Stakes - 4 Pack](/content/products/nemo-airpin-ultralight-tent-stakes-4-pack/index.html) \ \ Thermarest (Outlet)\ \ Thermarest SpaceCowboy 45F/7C - Regular / Blue](/content/products/thermarest-spacecowboy-45f-7c-outlet-regular-blue/index.html) \ \ MSR\ \ MSR Alpine 2 Pot Set](/content/products/msr-alpine-2-pot-set/index.html) \ \ Thermarest (Outlet)\ \ Thermarest Trekker Chair 25](/content/products/thermarest-trekker-chair-25-outlet/index.html)
Shop Top Brands
\ \ La Sportiva](/content/collections/la-sportiva/index.html) \ \ Scarpa](/content/collections/scarpa/index.html) \ \ DMM](/content/collections/dmm/index.html) \ \ Black Diamond](/content/collections/black-diamond/index.html) \ \ Petzl](/content/collections/petzl/index.html) \ \ Mammut](/content/collections/mammut/index.html)
Climbing Shoe Size Guide
Climbing Shoe Size Guide
NOT SURE WHICH SIZE CLIMBING SHOE YOU NEED?
NOT SURE WHICH SIZE CLIMBING SHOE YOU NEED?
Our classic Climbing Shoe Sizing Guide compares models across the biggest climbing brands against your street shoe size to help you find the right fit.
Our classic Climbing Shoe Sizing Guide compares models across the biggest climbing brands against your street shoe size to help you find the right fit.
Showroom Appointments
Showroom Appointments
BOOK A ONE-TO-ONE FITTING APPOINTMENT AT OUR SHOWROOM
BOOK A ONE-TO-ONE FITTING APPOINTMENT AT OUR SHOWROOM
Guarantee one-to-one time with a member of our Showroom team to explore a footwear category, find your exact size, or get some real advice.
Guarantee one-to-one time with a member of our Showroom team to explore a footwear category, find your exact size, or get some real advice.
Rock+RUN Content Hub
Gear reviews, guides and stories from Rock+Run.
\ \ Article\ \ Why You Should Resole Your Climbing Shoes (Not Bin Them) \ \ Stood at the bottom of a route, looked down, and noticed your rubber’s worn through to a thin, slick sheen? Every climber knows this moment. And it always comes with the same question: bin them, or get them resoled?\ \ Sep 16, 2026](/content/blogs/the-flash-rock-run-blog/why-you-should-resole-your-climbing-shoes-not-bin-them/index.html) \ \ Video\ \ Which Skwama is best for you? ft Skwama Lite | Climbing Shoe Comparison | First Impressions \ \ The Skwama's sibling the Skwama Lite is here and it's trying to prove it's place amongst the ever-growing La Sportiva Climbing shoe family. \ \ Join Callum on a Board and @lakelandclimbingcentres LancasterWall for our first impressions.](https://www.youtube.com/watch?v=w6Io1C8r2ko&t=37s) \ \ Article\ \ Approach Shoes Buying Guide\ \ May 31, 2026](/content/blogs/the-flash-rock-run-blog/approach-shoes-buying-guide/index.html)
Rock+Run NEWSLETTER
Stay ahead with our famous email newsletter! Enjoy early access to deals, new products, flash sales, gear reviews, and blog articles.
Email*
Sign Up
3199 reviews
Verified by
\ \ 3199](https://app.judge.me/reviews/stores/rockrun.com)
\ \ 82](https://app.judge.me/reviews/stores/rockrun.com)
Search
What are you looking for?
Commonly searched
Rock+Run Newsletter
Be the first to hear about new gear, limited releases, and member-only offers.
Email*
Sign Up
What are you looking for?
rockrun.com
rockrun.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
rockrun.com
rockrun.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
rockrun.com
rockrun.com is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
shop.app
shop.app is blocked
This page has been blocked by an extension
- Try disabling your extensions.
ERR_BLOCKED_BY_CLIENT
Reload
This page has been blocked by an extension
×
Rock+RunFlash
Hi, I'm Flash, the Rock+Run knowledge base.
Tell me what you're planning, what gear you're after, or ask about your order — I'll find the answer.
For your security, please don't share payment card details or passwords.
What's the best tent for two people?Can I collect from the showroom?I need a rucksack for a 3-day hiking trip.I need a 40L hiking pack.I'm getting into sport climbing—what harness would you recommend?
↻ More Questions
➤
Clear chat
Better gear choices, straight to your inbox.
Expert advice, honest reviews and worthwhile offers.
Subscribe
Responses generated by AI using Rock + Run's proprietary database. © Climb Limited 2026